learn how to become your own greatest ally with internal family systems
IFS group practices
Weekly IFS group practices and IFS thematic workshops to deepen our inner connection
IFS thematic workshops
Learn and practice IFS for situations in which you feel stuck (anxiety, conflicts, self esteem, procrastination, difficulty saying no, relationship, inner critic, anger, people pleasing, chronic pain, changing of habits, decision making, etc.)
IFS group practices
Online 75 min live sessions, weekly or bi weekly, to get to practice IFS together
Glimpses
In images, of what it feels like practicing IFS
Let's get in touch
Sometimes, we feel we can trust another with our honest questions. I will be happy to reply to you the best way I can
+376 653 115
annabelle.kermoal@gmail.com