learn how to become your own greatest ally with internal family systems
Cultivate your inner connection
IFS (Internal Family Systems) Coaching to grow courage, confidence and compassion within
Annabelle LK
I'm a Life Coach certified with the IFS Institute USA.
I've been helping people restore their confidence, compassion and clarity within themselves since 2009, having hosted more than 60 retreats in France, Belgium, Switzerland and Martinique up until 2021. Today, I offer IFS 1.1 sessions and IFS group practices online.
Relationship with oneself is what I am most passionate about.
Other trainings and certifications:
Trauma Informed Stabilization Treatment (TIST, J. Fisher).
3 Pillars Model of Attachment Treatment (D. Brown & D. Eliott).
Mental Health First Aid Certificate (MHFA).
The IFS model
Developed in the US more than 40 years ago by Richard Schwartz, PhD, lFS (Internal Family Systems) 's core principles are the natural multiplicity of the mind, the inner system and the fact that all of our parts are innately good, and that we just have to help them transform. This model allows us to repair our internal relationships and attachment injuries with love, respect and in a spirit of alliance. Moreover, we also discover and learn to function from this space within us called Self, inalterable, potent and able to heal our parts.
Services
Individual sessions, group practices and thematic workshops online to deepen our relationship to ourselves with IFS
Individual
Online IFS one on one sessions to deeply help transform your inner system
Groups
Online IFS weekly and bi weekly group practice to learn how to grow together our inner connection with confidence and compassion
Online thematic workshops in order to help resolve specific topics with IFS (live and recorded)
Workshops
To get in touch
For any question you would have, or before making a reservation, fell free to use one or the other means below.
+376 653 115
annabelle.kermoal@gmail.com