Your 1:1 IFS session

Are you not entirely sure about embarking on this path of inner connection and would like to see for yourself if it's right for you?

You've come to the right place.


The goal of one to one sessions is to resolve a situation in which you feel stuck or which is causing you difficult emotional, cognitive, and/or behavioral reactions.

During this 1-hour IFS session on Zoom, I will guide you to explore and better understand your inner system (Protective Parts, Self, Exiled Parts), to clarify and understand from within what is truly happening within you.

My role is to help you support the transformation of your parts, with trust and compassion, and at their own pace.

You will draw closer to yourself, become your own ally, gain security and inner peace, access your resources, and see the situation evolve on its own, with renewed confidence and calm.

You will learn to develop a new way of relating to your doubts, stress, and rumination, which will become messengers for your growth rather than inner enemies.


After your session, you will receive a recording by email to deepen and facilitate the integration of the insights and changes made during the sessions.

Once you have watched the recording, we will exchange messages by email to support your further exploration and integration.


It is highly recommended that you have a good audio-microphone system. Sound quality is essential for this type of online work, which delves into the unconscious and emotional realms.


To make your transfer of €120: https://wise.com/pay/r/z0TIjI2VlDzhFtI


If you then find that this approach is a perfect fit and helpful, you can choose a cycle of 8 sessions and benefit from a 25% discount on each session. The cycle is payable in two installments of €360.


If you require an invoice, please let me know the information you would like included.


You will receive a booking confirmation by email once your payment has been received.